The reality of life is that inevitably our bodies and therefore our skin age. However, with recent advances in the skin care and treatment industry we can slow and maybe even stop or reverse this process. We hear about miracle cures every day on TV and in magazine advertisements. But what really works? Is it really possible to turn back the clock and enjoy 10 or 20 year younger skin? Some say it can not be done as we are genetically predisposed to the aging process. Doctors, dermatologists and plastic surgeons say it is possible and there are treatments that can actually turn back the clock and reveal younger, rejuvenated skin.
Drink plenty of water daily to eliminate toxins in your body. It’s very important that you keep your body hydrated at all times. Drinking plenty of water is key to having a healthier and younger looking skin.
Apply sunscreen daily on your face that is high is SPF (Sun Protection Factor). Applying sunscreen daily on your face and neck that is high in SPF (15 or better) will delay the onset of a sun burn in a person who would usually burn within 10 minutes to burn in just under 3 hours.
Although pills that have collagen in them and creams that contain collagen are not going to help you with building collagen for healthier skin, there are things that you can do to help your skin increase the levels of collagen in them.
The first, and most important step in an aging skincare program, is to cleanse daily. Find a gentle cleanser that works well with your skin and skin type, and stick to it. It’s not healthy to continually change the cleansers that you use on your face.
There are different components which make up a good anti Genesis Anti-Aging & Regenerative Medicine system. They include a good exfoliator, moisturizing products such as day and night creams, and a mask or other intensive skin treatment. You want to make sure that these products are gentle and are designed for your skin type. Finding out your skin type is the most important step in developing your skin care system.
So, if you’ve been making these skin care mistakes, how do you make the switch to better habits? Quite honestly, you will need to make a commitment to yourself. Sometimes the act of buying a great new set of skin care products is enough of a motivating factor. It’s always fun to try something new!
In conclusion, fighting the signs of aging does not mean literally supplying your body with collagen. You only need to help the body reproduce its own supply by using night anti-aging creams that contain those ingredients.